Tiffany Flanders Jones had a membership at the Islands Family YMCA for 2 1/2 years that she never used. As a program assistant at Hunter Army Airfield, she had access to Tominac Fitness Center, but she did not go there either.
Jones weighed 225 pounds at that time. She would walk occasionally and do aerobics from a video, but she had no knowledge of strength training or how to develop an effective workout routine. She certainly did not understand the importance of healthy nutrition.
Summary:
Tiffany Flanders Jones had a membership at the Islands Family YMCA for 2 1/2 years that she never used. As a program assistant at Hunter Army Airfield, she had access to Tominac Fitness Center, but she did not go there either.