Hi, I am Jodie Luther-Kofod. As we approach the summer season, might I remind you of your New Year’s resolution goals? Have you lost your initial enthusiasm? All the planning and optimism do not need to become merely a vision.
Revisit your New Year’s health and fitness goals. Grab a calendar and jot down small, attainable goals and health changes right now. For example, utilize alarms on your cell phone to remind you to eat healthy snacks or to engage in some activity. Make some balanced changes now.
Summary:
Hi, I am Jodie Luther-Kofod. As we approach the summer season, might I remind you of your New Year's resolution goals? Have you lost your initial enthusiasm? All the planning and optimism do not need to become merely a vision.