Hello, I’m Nathan Mikeska and I’m here at Ourlife Weight Loss and Fitness. I am going to show you an exercise for blasting away back fat and love handles.
This exercise is good for targeting the small but stubborn muscles that get neglected. Although we can’t spot reduce, we can firm and cut down fat by incorporating a consistent cardio routine with a healthy diet for noticeable results.
Summary:
Hello, I'm Nathan Mikeska and I'm here at Ourlife Weight Loss and Fitness. I am going to show you an exercise for blasting away back fat and love handles. This exercise is good for targeting the small but stubborn muscles that get neglected.